911der Women 6th Annual Virtual 5K

April 9, 10, 11 and 12, 2026

It’s official! 911der Women’s 6th Annual 5K is back, and we’re pulling out all the stops to celebrate 6 incredible years of running, walking, strolling, rolling, rowing and coming together as a community. Whether you’re a seasoned runner or just looking to join the fun, this 5K is designed for everyone, everywhere!

Race details:
Race “Weekend”: April 9–12, 2026
Console to 5K Training Program: Starts February 12, 2026
How to Participate: Run, walk, stroll, row, or roll the 3.1 miles all at once, or spread it out over the weekend, however you can, you CAN!

This race is for any gender, age, fitness level, or profession!

What’s New for Year 6? PRIZES!

This year, your agency has a chance to win prizes! Include the agency/company/team you are representing (whether you work there or have recruited friends and family to fundraise with you), and you could win these prizes:

  • A speaker visiting your center

  • Registrations to the National Empower Conference in 2027

  • Free virtual workshops for a year!

What you get with your registration:

Official T-Shirt

Official Race Bib

The first 500 registrants will receive a commemorative coin to mark your accomplishment!


Exclusive Giveaway: Back for 2026 - Referral prizes! Celebrate 6 years of 5Ks by inviting your friends! Successfully register 5 people, and you’ll earn a branded sport cross body bag as a thank-you for spreading the word.

Tag us in your pictures using the hashtags #911derWomen and #Empower5K so we can share on our website and social media pages!

Register by March 5th to guarantee a race shirt.

The first 500 to register will receive this limited edition finisher’s challenge coin! (Don’t wait, they go fast!)

With five referral registrations, you’ll receive this limited edition 911der Women sport crossbody bag!

The 911der Women Virtual 5K Run/Walk is an opportunity for those who live 911 everyday to move our bodies, improve our mindset, and take care of each other. This annual event spans four days to ensure our 911 heroes who work shift schedules can participate. Thank you SO much to our incredible partners who make this event possible! If you are interested in becoming a sponsor, please email 911derWomen@gmail.com